9 Signs You’re Actually Going Through Menopause 

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Menopause is a natural stage in a woman’s life that usually occurs between the ages of 45 and 55. It happens when the ovaries gradually stop producing hormones like estrogen and progesterone. This hormonal change can cause several physical and emotional symptoms.

Here are 9 common signs that may indicate menopause.

  1. Irregular Periods

One of the first signs is changes in your menstrual cycle. Periods may become lighter, heavier, shorter, or farther apart before eventually stopping.

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