Cassava is a staple food for millions of people around the world. It’s affordable, filling, and widely used in many traditional dishes. But doctors warn that improper preparation or excessive consumption can lead to serious health problems.
Here’s what you need to know 👇
🚨 1️⃣ Cyanide Poisoning (Yes, Really!)
Raw cassava contains natural compounds called cyanogenic glycosides. When eaten improperly prepared, they can release cyanide in the body.
This may cause:
- Headache
- Dizziness
- Nausea
- Vomiting
- Weakness
- In severe cases, breathing problems
Bitter cassava varieties contain higher levels and must always be soaked, fermented, dried, or cooked thoroughly.
