Cloves – Known for their anti-inflammatory and blood-thinning properties, cloves enhance circulation and help lower blood pressure.
Turmeric – A potent anti-inflammatory spice that supports cardiovascular health and balances blood sugar levels.
How to Prepare This Powerful Remedy
Ingredients:
4 small guavas, chopped into small pieces
A handful of cloves
A piece of peeled and chopped turmeric (or ½ teaspoon of turmeric powder)
2 cups of water
Instructions:
Add all ingredients to a covered saucepan.
Pour in two cups of water.
Bring to a boil and let simmer for about 15 minutes.
