* 2 cups of the fresh seasonal fruit (peeled and sliced)
* 1 cup of spinach or kale
* 1/4 cup chopped walnuts
* 1/2 avocado, diced
* Juice of half a lemon
* A drizzle of olive oil
* Pinch of black pepper
**Instructions:**
Have you ever tasted it? Do you know what it’s called? This seasonal fruit now improves eyesight and regulates blood pressure, but it should be eaten like this
