Here’s why you should put nuts in boiling water before eating them

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Ingredients

500g of unshelled walnuts (about two generous handfuls)

1.5 liters of water

Optional, for a light fragrance

1 bay leaf

or a small piece of orange or lemon zest

or ½ teaspoon of mild spices (cinnamon or anise, for example)

Steps

Bring a pot of water to a boil.

Plunge the unshelled walnuts into the water and let them boil for about 5 minutes, so that the heat effectively reduces their bitterness.

Drain them thoroughly, then let them cool and air dry.

Once dry, peel them: they are ready to be eaten as is or used in cooking.

These proportions allow the nuts to be properly immersed for a homogeneous action, without altering their texture or flavor.

Adopting this little ritual before eating nuts transforms a banal gesture into a gourmet habit that makes all the difference.

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