His phone becomes his refuge

Who hasn’t ever turned to messages or apps to unwind? If she often holds her phone, it might be because she’s looking for a moment of distraction or a space to organize her thoughts. Before seeing this as a cause for alarm, remember that a screen can become a refuge when the mind is cluttered.
She more often declines shared moments
When your schedule suddenly fills up, it can indicate a need to refocus or find a new personal balance. By taking on more and more obligations, she may unintentionally create distance from the routines that structured your daily life. The key is to offer her time together without pressure, to rediscover a natural connection and strengthen your emotional bond .