Pro tip: If you use a blender, add a splash of water or coconut water. If you don’t mind the fiber, drink it as is; if you prefer a thinner consistency, strain it through a cheesecloth or fine-mesh sieve.
Drink it immediately to prevent the nutrients from oxidizing in the air.
Tips for success: Don’t overdo it. Start by drinking it three times a week until your body adjusts. And remember: green juice is a complement, not a substitute for a complete meal. Pair it with a protein-rich breakfast (like eggs or Greek yogurt) to feel satisfied for longer.
You’ll see that in just a few days your skin will glow and that heavy feeling in your abdomen will start to disappear. Your body will thank you!
