And what about the parents in all of this?
Many parents feel guilty: afraid of “doing it wrong,” of creating a bad habit, or of not respecting the rules. Yet, every family is unique. If co-sleeping suits everyone and doesn’t generate exhaustion or tension, there’s no need to judge. The important thing is to remain attentive to the child’s needs—and your own—in order to find a lasting family balance .
In matters of sleep as in parenting, there is no perfect solution, only informed choices, made with kindness and confidence.
