You take off your shoes after a long day—and your feet look like balloons. Tight, heavy, maybe even tender to the touch.
While occasional swelling (edema) is common—especially in heat or after standing all day—it’s your body’s way of saying, “I need a little help.”
Most of the time, it’s harmless. But sometimes, it’s a signal worth listening to.
💧 What Is Edema?
